
Pregnancy is an exciting time, but it's also important to keep in mind the safety of you and your baby. Here are some tips to help ensure a safe and healthy pregnancy. Stay Active Staying active during pregnancy is important for both you...
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You may be wondering if it's safe to have sex during pregnancy. The good news is that in most cases, sex is Read more

If you are a gun owner, it is important to consider the potential risks associated with handling firearms during pregnancy. While guns can be safely used under certain circumstances, it's important to understand the potential dangers involved and take...
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You may be wondering if it's safe to continue playing sports or engaging in physical activity. The good news is that many sports can b...
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Pregnancy is an exciting and joyous time, but it can also be overwhelming, especially when it comes to diet and nutrition. What you eat during your pregnancy plays a crucial role in your health as well as your baby's development. Eating the right foods can provide you with ...
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1. Maintain a proper posture. Your center of gravity shifts forward as your baby grows. You may compensate by leaning back to avoid falling forward, which can strain the muscles in your lower back and contribute to back pain during pregnancy. Keep these excellent ...
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One thing is for sure: You should undoubtedly be wearing a seat belt throughout your whole pregnancy! Mommies always ask us how they should wea...
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The one question we get asked regularly on Instagram and Facebook is: "should I be wearing a seatbelt while pregnant" or "is it safe to wear a seatbelt during p...
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